ਮਃ ੫ ॥
Fifth Mehl:
 
ਸਤਿਗੁਰੁ ਸਿਮਰਹੁ ਆਪਣਾ ਘਟਿ ਅਵਘਟਿ ਘਟ ਘਾਟ ॥
(ਹੇ ਭਾਈ!) ਆਪਣੇ ਗੁਰੂ ਨੂੰ (ਆਪਣੇ) ਹਿਰਦੇ ਵਿਚ ਉੱਠਦਿਆਂ ਬੈਠਦਿਆਂ ਹਰ ਸਮੇ (ਹਰ ਥਾਂ) ਚੇਤੇ ਰੱਖੋ ।
Meditate in remembrance within your heart on the True Guru, whether you are on the most difficult path, on the mountain or by the river bank.
 
ਹਰਿ ਹਰਿ ਨਾਮੁ ਜਪੰਤਿਆ ਕੋਇ ਨ ਬੰਧੈ ਵਾਟ ॥੨॥
ਪਰਮਾਤਮਾ ਦਾ ਨਾਮ ਸਿਮਰਿਆਂ ਜ਼ਿੰਦਗੀ ਦੇ ਰਸਤੇ ਵਿਚ ਕੋਈ ਵਿਕਾਰ ਰੋਕ ਨਹੀਂ ਪਾ ਸਕਦਾ ।੨।
Chanting the Name of the Lord, Har, Har, no one shall block your way. ||2||
 
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